Chess is life! So goes a saying that was coined by some of the world’s renowned chess players. There is some truth in this phrase, given the many health benefits that come with playing chess.

So, how exactly does this game benefit your brain? Let’s look at some of the reasons.

Good way to exercise both sides of the brain: Playing chess requires you to use both sides of your brain. You might not realize this at first, but as you get used to it, you will notice an improvement in your recognition skills, which is a great problem-solving skill. It also sparks creativity as it has the power the rev up the right side of your brain, which is known to inspire creativity.

Can help prevent Alzheimer’s disease: Chess is known to give the brain the much-needed exercise, which is crucial as we age. Undoubtedly, if you want to keep your brain healthy and fit, chess is an excellent way to achieve that. The best thing is that you can play chess at any age and it is one game you can enjoy together with your partner or children. To make it a routine and something you can actually enjoy after dinner or when you have free time, reserve an empty corner or space in your home for the game. You can make it cozy by selecting a suitable well-designed accessory from Alessi to give it some character. Check out their glass and cutlery ranges.

Raises your IQ: Even though there is no overwhelming scientific evidence to back this up, there is always the notion that people who play chess are smarter than those who don’t. This is especially true in children, and this is why chess is mandatory in some learning institutions. If you want your children to be critical thinkers, enroll them for chess early enough.